Friday, January 3, 2014

2013 wrap-up

Yes, here we go, the re-evaluating of a year. In years past I've done this by looking at old blog entries, but there aren't so many of those for various reasons, so I'll rely upon my memory. 2013 brought my family a number of ups and downs, including job loss, grandma loss, ear tube surgery for J, glasses for J, job frustrations (for T and me), re-budgeting, various fears.

It also brought continued health and weight loss for T and me, language leaps and bounds for J partially due to the surgery, visits from Papa, a growing cousinly love between J and C, new opportunities and career paths for me, a new nephew, a future new niece or nephew, growing and renewed friendships, kindness from all corners during a difficult time, a new car (I always hear Don Pardo from The Price is Right saying that), a chance to sing in a choir again, a fun recurring ladies' potluck, and lots of other things.

So while some major events may have overshadowed the last quarter of my year, most of it really went pretty well, and I need to remember that. R, I didn't fill in my Simple Abundance Journal of Gratitude as diligently as I could have, and I think that's symptomatic of how I approached some of my year. But when I remembered, it definitely reminded me that even in dark days we have small points of light.

I try to make New Year's Resolutions, as everyone does, and I read today that only 8% of people keep them. But that same reading pointed out that if we focus on goals, which help us aim for something to change our current situation, as opposed to resolutions, which are about changing something about ourselves, we have a better chance of making them happen. The article also made two points worth mentioning:

1) State everything in the positive. For example, don't focus on saying you want to lose weight; think about it in terms of becoming healthy (and having weight loss as a side effect of that) through eating and exercise.

2) Come up with a guiding word for the year. Instead of a resolution, think of a word that can guide your actions and lead you to your goal. That way, you can apply it to everything you do throughout the year. It's not nearly as constricting as a resolution.

I have a tendency to sometimes think in negative terms, unintentionally. For example, I'll want to take a trip to see friends out-of-state and think of all the reasons why it can't happen. Part of me wants to convince myself that I do this in order to list the negatives in order to figure out how to overcome them, but I don't always work in that last part. It can be something as simple as, "I want to renew my friendship with X!" and then I think, Well, but we're both so busy; she rarely answers her phone; T's out that night and I don't want to spend money on a sitter....and then I don't do it. I don't mean to beat myself up; this line of thinking doesn't comprise my overall M.O. It just happens too often.

So in keeping with that, my choice for my guiding word is POSSIBLE. What can I do to make something work? What are the possibilities? If one route won't work, will another? And so on. So I want to make 2014 the year of what is possible and what I can do to make that happen.

Because, really, the -- you know -- are endless.

1 comment:

Rachel said...

Love this! POSSIBLE! So good to remember that!